The 1st Woman Eve - "Mother" of the Human Race In the Bible book of Genesis, the 1st Woman was Created in the "likeness" of her Heavenly Mother, to be Eternally Young and Beautiful, like Her.                     Picture of Eve by Jonathon Earl Bowser www.JonathonArt.com In Hebrew, the name of the Heavenly Mother is He', Hera in Greek. Her daughter's name is Eve (English) Eva (Spanish) He'va (Latin) The "Garden of Eden" Diet Instructions - How to Stay Alive, Healthy, Young In the Genesis Record of the Human Race beginning with Adam and Eve - their Heavenly Father and Mother gave them - in the "Garden of Eden" - Diet Instructions on what to Eat that would Help their Body, and the Body of their Sons, Daughters and Descendants of the Human Race - to Stay Alive, Young and Healthy. YH W H, or YH & H (He'/Hera) said: "...Vegetation...Fruit...to You let it serve as Food... take Eat and Live Forever Young." - Genesis 1:29; 3:22 New International Version Note: English translations of the Hebrew text, erroneously translated YH W H as God. Genesis 1:29 in English translations reads: "God said..." instead of "YH W H (YH & H) said..." The letters YH W H (YH & H) in Hebrew, represented the the Names of the Heavenly Parents of Adam and Eve. YH pronounced Yod He' (hay) the Name of their Heavenly Father.   H pronounced He', Hera in Greek, the Name of their Heavenly Mother. The letter W in Hebrew is a Copulative Conjunction meaning "and" (&). * ~ * ~ * ~ * ~ * ~ * ~ * ~ * The Body Re-Creation / Regeneration Schedule in Our DNA - *Inherited* from Eve Schedule to Help the Body Stay Young *like Age 30s* at Age 40s, 50s, 60s, 70s+...     Men and Women have the Same Regeneration Schedule Schedule - Published by Medical Doctors and Researchers 120 Days - NEW Red Blood Cells   90 Days - NEW Skeleton   60 Days - NEW Bladder - NEW Brain Cells, Tissue   45 Days - NEW Liver - NEW DNA Cell Material   30 Days - NEW Hair - NEW Skin     5 Days - NEW Stomach Lining How Long did Adam, Eve, the Children and Descendants Live on the "Garden of Eden" Diet? Their Genealogical Record, with Ages, is Documented in the Bible book of Genesis Chapters 5 and 11 - from Father to Son. Note: The Genealogical Record does not include Eve, their Daughters and Female Descendants. However, since Medical Doctors of today have observed that Men and Women have the Same *Body Regneration Schedule* in their DNA (that we *inherited* from Adam and Eve) it is logical to believe that Eve and her Daughters would have been able to Live as Long as Adam and their Sons. After their Body reached Physical Maturity at *Age 30s*, it then Stayed Young *like Age 30s* for Hundreds of Years! Adam (930 Years) His Son Seth (912 Years) Enosh (905 Years) Kenan (910 Years) Mahalalel (895 Years) Jared (962 Years) Enoch (365 Years) Methuselah (969 Years - The Oldest Documented Age in Human History) Lamech (777 Years) Noah (950 Years - Methuselah's Grandson - The Ark Builder) Shem (600 Years) Arpachshad (438 Years) Shelah (433 Years) Eber (464 Years) Peleg (239 Years) Reu (239 Years) Serug (230 Years) Nahor (148 Years) Terah (205 Years) Abraham (175 Years) Isaac (180 Years) Jacob (147 Years). * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Which FOODS Helped Methuselah to Live for 969 Years Young? A Descendant of Methuselah was Jesus. He explained the Foods that Helped Methuselah to Live for Hundreds of Years Young...and the Foods that Cause the Body to Grow Old and Die. Jesus told People to Follow The Creators Diet Instructions given in the Garden of Eden:     "...Vegetation...Fruit...to You let it serve as Food." - Genesis 1:29 "...take Eat and LIVE Forever Young." - Genesis 3:22 Jesus: "This is the Will of Him (The Creator "Our Father") who Sent Me... that Everyone should Not Die but LIVE Forever Young...    "The Creators Table fed Methuselah...if you ate as he ate, You also will Live Long as he did... Eat always from The Creators Table (Fruit, Nuts, Greens, Vegetables) which GIVE YOUTH and you will never see Disease and You will LIVE Forever Young...      ...other Diet Instructions ("Eat Bread", "Eat Meat") are FROM Satan and lead by Disease to Death." Quotes of Jesus from the Bible - John 6:39, 40, 51 and Excerpts from "The Essene Gospel" in the Catholic Vatican Library in Rome. Note: It was Methuselah's Grandson Noah, who started Eating Meat, saying he had received Permission from an Invisible Being who called himself  "God". Methuselah's Descendant Jesus, said the Invisible Being who spoke to Moses, giving him permission to Eat Meat, was Not The Creator "Our Father" but his Spirit Son "Satan", who Wants Men to Grow Old and Die. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *   Why Did Adam, his Sons and Descendants - Grow Old then Die? Why Did Eve, her Daughters and Female Descendants - Grow Old then Die? FOODS - Animal Products, Grain Products - Caused the Body to Get Sick, Grow Old, Die Dr. Gabriel Cousens, M.D., Author of the book, "Conscious Eating" (2000)    "Within One Generation of the Genesis 9:3 Statement to Noah ("Meat may serve as Food for You" - Jesus said came from Satan) the Life Span DECREASED to One-Third of its Previous Length, from approximately 900 Years to 300 Years, and then eventually to 70 Years.    Our current Medical Research has Documented that a Flesh (Meat) Centered Diet has a Detrimental Effect on Health." Dr. Neal Barnard, M.D., President of the *Physician's Committee for Responsible Medicine* www.PCRM.org     "...Meat, Dairy and Eggs...Do Us In...Doctor's know the Routine Casualties (Deaths) as Cancer, Stroke, Heart Disease, Diabetes and Obesity...     Our Best Prescription lies in Changing Our Diets." The *Physician's Committee* Recommends Changing to a Vegan Diet (No Animal Products) The Colon Therapists Network http://ColonHealth.net/colon_hydrotherapy/chtvital.htm    "The typical American Diet...consisting of High-Fat, Low-Fiber, refined Junk Foods including FLOUR, MEAT, Fat, Sugar, Alcohol, Preservatives and Toxins, is the Primary Reason the Colon becomes so Unhealthy...which can Lead to SERIOUS Weight and Health PROBLEMS.    The (Abnormal) Colon depicted below (See their Website) is Characteristic to a Person who consumes Mixed-Cooked Foods, including ANY AVERAGE AMOUNT of MEAT and STARCHES." * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Back to Eden Diet - Back to Naturally Looking Young - Again *like Age 30s*   Dr. Herbert Shelton, N.D., Author "Superior Nutrition" "In Fresh Fruit, Greens, Vegetables and Nuts are ALL of the Vitamins, Minerals, Proteins and other Substances the Human Body needs to BRING it to a State of Physical Perfection and to MAINTAIN it in this State Indefinitely." Note: Medical Research and Diet Researchers have *Proved* that Animal Products, Oils and Grain Products Cause the Body to Get Fat, Sick and Look Old. SUCCESS STORIES - Garden/Raw Food Diet - Aging Naturally Reversed! AGE 40 - Tonya Zavasta - Naturally Looked Young - Again *like Age 30s*    At Age 40, Tonya made a Change in Diet to Eating only the "Garden of Eden" Foods: Fruit, Nuts, Greens, Vegetables called the "Raw Food Diet".     After a Change in Diet...her Body Restored, then Maintained Itself being *like Age 30s* through the next 10 Years of her 40s...into her 50s! Age 51 - Tonya's Photo and Website: www.BeautifulonRaw.com/tonya_zavasta_life_story.html     Age 40 - Esther Kibunja - Naturally Looked Young - Again *like Age 30s*    At Age 40, Esther was Diagnosed as having terminal Lupus and was given only a Few Weeks to Live. She Immediately made a Change in Diet to Eating only the "Garden of Eden" Foods: Fruit, Nuts, Greens and Vegetables. See her Story www.AgeDefyingBody.com/LupusRecovery.html    Her Body not only Restored Itself to Excellent Health, but also Restored and Maintained Itself being Young - Again *like Age 30s*.  Age 45 - Esther: "I Feel and Look Younger than when I was in my 30s" .  Age 42 - Nora Lenz - Naturally Looked Young - Again *like Age 30s*    At Age 42, Nora made a Change in Diet to Eating only the "Garden of Eden" Foods: Fruit, Nuts, Greens, Vegetables called the "Raw Food Diet".     Her Body - Restored then Maintained Itself - Naturally Looking Young *like Age 30s*. Age 47 - Nora's Photo and Website: www.RawSchool.com/photos.htm  Nora's Before Photo - Age 41                    Nora's After Photo - Age 47   Age 45 - Carol Alt - New York    At Age 37 she made a Change in Diet to Eating only the "Garden of Eden" Foods: Fruits, Nuts, Greens, Vegetables called the "Raw Food Diet". Carol: "My Body got Younger and my Face got Younger." Photo: www.CarolAlt.com Carol is a Supermodel and Author of "Eating in the Raw"    A Beginners Guide to Getting Slimmer, Feeling Healthier and Looking Younger the Raw Food Way. Age 50 - Brenda Cobb- Naturally Looked Young - Again *like Age 30s*    At Age 50, Brenda made a Change in Diet to Eating only the "Garden of Eden" Foods: Fruit, Nuts, Greens, Vegetables called the "Living Foods Diet".    Her Body then Restored Itself to Naturally being Young - Again *like Age 30s*.    Brenda's Photo and Website: www.LivingFoodsInstitute.com/testimonials.htm  Brenda - "People usually guess that I'm in my 30s. I turned 55 on May 31, 2004..."I Look Younger and have Fewer Wrinkles" After a Change in Diet, Brenda's Body: * Eliminated Wrinkles and Created New Skin * Replaced Gray Hair with New Growth in Natural Color * Restored Eyesight to 20/20 Vision Success Stories - Women In Transition AGE 57 - Maggie - Gray Hair Growing - Again in Natural Color    Maggie's Photos from Alissa Cohen's Website: www.AlissaCohen.com/before.html  After a Change in Diet, Maggie's Body started to Restore Itself to Naturally Looking Years Younger.    "Lost 32 pounds in 2 1/2 months...After 9 months...she has begun to notice her Gray Hair turning Dark again. Her Skin is Glowing and She looks 20 Years Younger."  Maggie Before Photo            After Photo    AGE 60 - Marianne - Wrinkles Disappeared - New Smooth Skin Created  Marianne's Photos are from Alissa Cohen's Website: www.AlissaCohen.com/before.html      At Age 60, Marrianne made a Change in Diet to Eating only the "Garden of Eden" Foods: Fruit, Nuts, Greens, Vegetables called the "Raw Food Diet". Her Body then started to Restore Itself to Looking Younger. She Lost 28 Pounds.    "Her Wrinkles Disappeared and her Skin is Younger Looking and Smoother."  Before Photo            After Photo      AGE 67 - Elizabeth Bechtold - White Hair Growing - Again in Natural Color Elizabeth's Story is in the book, "Green for Life" by Victoria Boutenko www.RawFamily.com     For Years Elizabeth had a Vitamin B-12 Deficiency. Her hair was White. Then she Changed her Diet to Eating only the "Garden of Eden" Foods: Fruit, Nuts, Greens and Vegetables called the "Raw Food Diet".     Elizabeth: "Five Months ago I added Green Smoothies to my Diet and my Health dramatically improved...The most Exciting Change was my B-12 tested Normal for the first time in Many Years...    ...my White Hair of 20 Years is suddenly GROWING Dark again."   Dr. Herbert Shelton, N.D., Author "Superior Nutrition" "In Fresh Fruit, Greens, Vegetables and Nuts are ALL of the Vitamins, Minerals, Proteins and other Substances the Human Body needs to BRING it to a State of Physical Perfection and to MAINTAIN it in this State Indefinitely." Note: Medical Research and Diet Researchers have *Proved* that Animal Products, Oils and Grain Products Cause the Body to Get Fat, Sick and Look Old. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *     NEW Teeth "Grown" at Age 104! AGE 104 - Maria Vasilyeva - Russia - Her *Age Defying Body* Grew NEW Teeth!     The Moscow Times newspaper, February 5, 2001, published the Story of Maria in Tatarstan, Russia, who grew 3 NEW Teeth at AGE 104! * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * AGE 100s+ - Tibetan Women and Men - Naturally Looked Young *like Age 30s*    In "Ancient Secret of the Fountain of Youth", Book 2, is the Report of the Scientist Baird T. Spalding, also the Author of, "Life & Teaching of the Masters of the Far East."   Spalding led a Team of 11 Scientists in 1894 to Tibet to Study the Men and Women who Chronologically got Older, but did Not Look Old.This was his Report:    "We went thoroughly Skeptical and came away thoroughly Convinced and Converted". The book says: "Among Spalding's remarkable Discoveries was the Existence of Men and Women who said they were Hundreds of Years Old...and they had Records to Prove it."     "One day (Spalding) and his company had Breakfast with four Extraordinary Men...who Claimed to be Hundreds of Years of Age...    One Man...his Body was a Bouyant and as Supple as that of a Man of 35. Others in (their Guide) Emil's unusual Family included a Nephew, Age 115 and a Niece, 128, both as sprightly as if they were in their 30s." * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * MENOPAUSE Facts - Good News! - Adrenal Glands Produce Estrogen after Menopause! See *Menopause Facts - Good News* www.AgeDefyingBody.com/MenopauseFacts.html     A Woman's Body was Lovingly *Programmed* at Menopause...to Change the Production of Estrogen from the Ovaries to the Adrenal Glands! After Menopause...the Adrenal Glands were Lovingly Designed to continue to Produce Estrogen... so a Woman's Body would have the Estrogen needed to be "Forever Young" - "like Age 30s* at Age 40s, 50s, 60s, 70s, 80s, 90s, 100s+...    The "Garden of Eden" Foods - Fruit, Nuts, Greens, Vegetables - Were Lovingly Created to Help the Body Stay Alive, Healthy and Forever Young.    "...take, Eat and Live Forever Young..." - Genesis 3:22 * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * "Stay On The Program" The "Garden of Eden" Diet and Daily Exercises 2009 - January Issue of "O" Magazine Oprah www.Oprah.com has proved the Condition of the Body - whether we Gain or Lose Weight, are Sick or Healthy, whether we Look Old or Look Young...Depends upon Our Choices of what We Eat, Drink and whether or not we Exercise. Plan Your Meals & Daily Exercise Each day...Plan... 1. Diet - When & What you are going to Eat and Drink. 2. Exercise - When & Which Exercises you are going to do. Then Follow Your Plan....Exercise & Eat with Supportive Friends HELP to "Stay On The Program" The "Garden of Eden" Diet & Exercise Program 2009 - Age Defying Women.com - Walk Workouts & Garden Diet Support 2009 - Age Defying Body.com - International Health & Fitness Club Started Men and Women of ALL Ages, Races and Religions - Welcome! Age 20s, 30s Baby Boomers Age 40s, 50s, 60s Seniors Age 70s, 80s, 90s, 100s+... We Provide Support for the Diet & Exercises *Proven* by Medical Research and Success Stories, to Help the *Age Defying Body* - Restore and Maintain Itself - at its Ideal Weight, in Excellent Health and Naturally Looking Young - Again *like Age 30s* at Age 40s, 50s, 60s, 70s+... 1. Diet - The "Garden of Eden" Diet     Eat only Fruit, Nuts, Greens, Vegetables that Help the Body to Reverse Aging.     See our *Daily Meal Plan* for Delicious Recipes and Menu Examples     www.AgeDefyingBody.com/DailyMealPlan.html      Medical and Diet Research has *Proved* that Foods:      Animal Products, Oils. Grain Products     Cause the Body to Get Fat, Sick, Look Old, Wrinkles, Gray Hair.     See our page *Cause Of Aging* www.AgeDefyingBody.com/CauseOfAging.html 2. Exercise - Walking at least 30 Minutes a Day - 5 Exercises from Ancient Tibet     Outdoors or Indoors - Leslie Sansone's AtHome Walking DVDs www.LeslieSansone.com      Also the "5 Exercises" from Ancient Tibet     www.AgeDefyingBody.com/5ExercisesTibetan.html 3. Stress Management Skills and Tools     Professional Information www.MindTools.com/smpage.html 4. The Golden Rule for Behavior in Every Major Religion and Philosophy     www.AgeDefyingBody.com/TheGoldenRule.html     Modern Version: "Treat Everyone with Courtesy and Kindness" 5. Support - Weekly Enjoyable Association     Walk Together (Exercise Support) then Eat Together (Diet Support) Join Us! ~ We're Here to HELP You, Your Mate, Family and Friends * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *   Copyright (c) 2009 by Kay Star, Family Health Researcher, Writer Publisher www.AgeDefyingBody.com  If you want to Use any of this Research on these Age Defying Women - Stories, please Refer to this Website and Author as the Source of Information. Thank You. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *