Eating Disorders


Daily Meal Plan - Plan What to Eat - Follow Plan
www.AgeDefyingBody.com/DailyMealPlan.html

Thin & Healthy
Following this Daily Meal Plan will Help the Body be "Thin & Healthy"

Your Favorite Fruit, Nuts, Greens, Vegetables

Breakfast - Fruit & Vegetable Juices - Also Breakfast Recipes

Morning Snack - Juice & Nuts

Lunch
- Green Salad with Colorful Vegetables - Oil-Free Salad Dressing
               Vegetable Soup if Wanted - Fruit or Healthy Desserts

Afternoon Snack - Juice & Nuts

Dinner - Vegetable Meal Ideas

Dessert - Fruit or Healthy Dessert Recipes

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