Age Defying Women.com
Join Us! - You Can Naturally - *Look 30* - Again at Age 40s, 50s, 60s+...


Welcome Women - Who Want to Look Young!

You - Age 20s, 30s? - You Can Stay - Looking Young!

You - Age 40s, 50s, 60s+? - You Can - *Look 30* - Again!

* Enjoy How Your Body Looks
* Enjoy Life with Your Mate
* Enjoy Wearing Beautiful Clothes, Lingerie, Swim Suits like those at www.VictoriasSecret.com (Photo is of their Model)

Why Do these ~ Different Women ~ *Look* the Same Age?

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See Our Success Stories - *Look 30* - Again Naturally 
* Slim Body - Fat, Cellulite Eliminated - New Skin Created
* Tight Skin - Wrinkles Eliminated - New Skin Created
Colorful Hair - From Gray - to New Hair Growth in Natural Color

Change Your Diet - Change Your Body!


 

Oil-Free *Garden* Diet - NEW Delicious Recipes!
Recipe Ingredients - Use only Fruit, Nuts, Greens, Vegetables

(No Animal Products - No Saturated Fats/Oils - No Grain Products)
FREE Recipes - www.The-Garden-of-Eden-Cafe.com

Reverse Aging - *Look 30* - Again at Age 40s, 50s, 60s+...


 
Dr. Herbert Shelton, N.D., Author "Superior Nutrition"

"In Fresh Fruit, Greens, Vegetables and Nuts are ALL
of the Vitamins, Minerals, Proteins and other Substances
the Human Body needs to BRING it to a State of Physical
Perfection and to MAINTAIN it in this State Indefinitely."


Note: Medical Research and Diet Researchers have
*Proved* that Animal Products, Oils and Grain Products
Cause the Body to - Get Fat - Get Sick - and Look Old.

 
Look Old Food -or- Look Young Food
Animal Products      Fruit, Nuts
Oils                            Greens
Grain Products        Vegetables


The Colon Therapists Network
Website: http://colonhealth.net/colon_hydrotherapy/chtvital.htm
"The (abnormal) Colon depicted...is characteristic to a Person who consumes...ANY average amount of MEAT and STARCHES...The typical American Diet...consisting of...FLOUR, MEAT...is the Primary Reason the Colon becomes so Unhealthy...which can Lead to Serious Weight and Health Problems."

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Exercise - WALK - 30 Minutes - Every Day

February 2008 - Dr. Memhet Oz, M.D., Author of the book "You: Staying Young" said on the Oprah TV Show seen Worldwide that "YOU - Can REVERSE - Aging!"
Dr. Oz: "No Excuses - WALK 30 Minutes - Every Day!"

two women briskly walking together Walking Helps the Body

* Naturally - Look Years Younger
* Lose Weight
* Maintain Ideal Weight
* Be Healthy - Heart Healthy
* Be Strong - Self Defense
* Be Fit - Trim - Toned Muscles

 

Picture www.WomensHeart.org/content/Exercise/starting_a_walking_program.asp  
" Walking Fights the Aging Process. Women spend hundreds of dollars each year on cosmetics trying to - LOOK YOUNGER - but the Best Anti-Aging Formula (Walking) doesn't come in a Bottle..."

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Reverse Aging - *Starting* - at Age 50s, 60s, 70s, 80s, 90s...

1990 - Dr. William Evans, Ph.D., did Research on *AGING, Diet & Exercise* at Tufts University in Boston, Massachusetts and Penn State University in Pennsylvania.
   Research Participants were Men and Women - From Age 50s to Age 90s, who were given a Change in Diet and Daily Exercises to Follow.
   After making #1 a Change in Diet and Doing Daily Exercise, What did their Body do? It then
Started to *Restore Itself* to being Biologically Years Younger - than their Chronological Age!

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Dr. Evans: "...Chronological Age, marked by the Number of Years Lived, is distinct from Biological Age, marked by the Body's Capacity...
   Those in their Golden Years who have Lost a good deal of Physical Capacity can Retard and even - REVERSE - the Trend...
   ...it's True not only for those in their 60s and 70s, but even for many in their 80s and 90s.
   Most of the Decline in Physical Functioning is caused NOT by AGING but by LACK of Exercise...We think we shouldn't exercise because we're getting older. So what we have here is a Self-Fulfilling Prophecy: we do get weak and frail and we assume it's because We're Getting Old
. And this just isn't true...

Aerobic Capacity and Percentage of Body Fat is related to Time spent exercising, NOT to AGE.
   Avid Exercise without a Good Diet, won't help much... 
Combine Good Nutrition with Regular Exercise...and You've got an Unbeatable Team." 


Dr. Evans Biography: http://centeronaging.uams.edu/faculty/detail.asp?offset=10&ID=62
Author, "Biomarkers - 10 Determinants of Aging You Can Control" (1991)
   Book Review: 
"Dramatic NEW Evidence from the USDA Human Nutrition Research Center on Aging at Tufts University (New York) has proved that the so-called “Aging-Process” is NOT Age-Specific at All
   In fact, the Common Perception of the Aging Process may be quite WRONG.
What makes the Body Decline is - NOT Passing of Years - but, to a greater extent, the Combined Effects of Inactivity, Poor Nutrition, and Illness—much of which CAN be Changed."


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