Lead by Example - Leaders Follow our Age Defying Diet & Exercise Program
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Naturally Look Young like Age 30s - (May be Older)
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Slim, Fit, Healthy Body
* Friendly, Courteous Personality
* Enjoys Helping Women of ALL Ages
* Loves to Walk, Hike
Lead Weekly Walk Workouts - 30 Minute Walks
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Schedule Where to Walk - Depending upon Weather Indoors at Shopping Malls - Outdoors at Parks, Trails
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Walks for ALL Fitness Levels Beginner - Flat Trails
Intermediate - Trails that have Some Steps
Advanced - Uphill Streets, Stairs at Football Stadium, Mountain Trails
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Schedule Times to Walk - Let Members Choose When they Want to Walk
Members will have their Favorite Days and Times to Walk
Some who Work, may Want to Walk only on Saturday Morning
Monday thru Friday - 30 Minute Walk
Recommended Times for Walks (Eat after Walks)
7:15 AM
before Breakfast - Juice
9:45 AM
before Morning Snack - Fruit: Banana, Nuts, Raisins
11:15 AM
before Lunch - Green Salad with Vegetables + Vegetable Soup if Wanted
1:45 PM
before Afternoon Snack - Juice or Juicy Fruit
5:45 PM
before Dinner - Vegetable Meals
Schedule Example (20 People)Monday - Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday
5 5 10
11:15 AM 9:45 AM 9:45 AM
Saturday
Morning Walks Only - Daughters, Mothers Welcome
Sunday
Morning Walks Only - Mates Welcome
Special Outings - Plan Family Hikes in Nearby Scenic Areas, Forest Parks, etc.
Diet Support - Suggest Places for Group to Eat after Walks
Places for Juice, Favorite Restaurants, Park Picnic Areas, Trail Rest Areas
Excellent Pay for Part-Time Work (Walk Leader)
Are You Walking to Stay in Shape?
Get Paid for Your Walk Workouts!
Get Paid for Leading Other Women on Our Walks
Our ADW Membership Weekly Fee is $9.95 for Attending any Walks Scheduled that Week.
15% goes to the Company for Accounting Costs, Administrative Costs and Franchise Fee.
The Program Leader gets 85% of the Weekly Membership Fee.
Example Income for A Week
More Members = More Income for You
20 Members @ $9.95 a Week = $169.00 for You (85% of $199.00 Total)
$ 676.00 Month
40 Members @ $9.95 a Week = $338.80 for You (85% of $398.00 Total)
$1,366.20 Month
60 Members @ $9.95 a Week = $507.45 for You (85% of $597.00 Total)
$2,029.80 Month
Please Note:
Not all Members will Want to Walk at the Same Time, or on the Same Days.
A Program Leader may be able to take Care of More Members if they are
Attending Walks at Different Days and Times throughout the Week.
See Schedule Example Above.
Program Leader Application
Please Email: KayStar30@aol.com
Email Subject Line: ADW Program Leaders
Include in Your Email:
* Your Name and Age
* Your Website or Myspace Address with Photos of Yourself
* Where You Live - City, State, Country
* Your Story - Why You are Interested in Becoming a Program Leader
Thank You!
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