Note: The Following People - Prove The Creator of the Human Body, Lovingly Designed it with the Ability to Naturally *Reverse Aging* to Eliminate Wrinkles and Create NEW Skin.    Which Foods Help the Body to Eliminate Wrinkles and Create NEW Skin? Fruit, Greens, Vegetables    Garden of Eden - The Creators Diet Instructions given in the *Garden of Eden* to Adam and Eve for them, their Children and Descendants of the Human Race were to Eat only the Fruit of the Trees, the Fruit of Vines, Greens and Vegetables. (Genesis 1:29)    No Animal Products, No Oils, No Grain Products.

Back to Eden - Back to Looking Young Again   In the book "Back to Eden" by Jethro Kloss is the "Before & After" Picture with his Comment:    "A Diet of Acid Forming Foods and Combinations Causes Waste Matter in the System which in turn Causes Wrinkles and Makes Us Old.    I have Seen just as Radical a Change in a Person as You See in the Picture...after he was put on a Correct Diet (only Fruit, Greens, Vegetables) to CLEANSE the Intestinal Tract. The Change was so Great...he Looked 20 Years Younger.    I have Seen this Change happen Many Times."

Diet Researchers - Say Wrinkles Not Caused by Age - Caused by Foods    Jethro Kloss was a Diet Researcher. His book "Back to Eden" was first Published in 1939. In the 1995 paperback edition, on page 650, is the "Before & After" Picture.    Jethro, like other Diet Researchers, Discovered which *Foods Cause Wrinkles* called Aging. Foods that Cause Wrinkles (Aging)    ALL Animal Products, Oils, Grain Products *Clog* the Tiny Holes in the Intestinal Tract. 1) Accumulation of Old Cells and Fat cannot be Eliminated - Causing Wrinkles 2) Nutrients cannot be Absorbed to Create New, Young Smooth Skin     See the page "Cause of Aging?" for a Picture of the Tiny Holes in the Intestinal Tract. The Colon Therapists Network http://ColonHealth.net/colon_hydrotherapy/chtvital.htm says:    "The (abnormal) Colon depicted below (see website) is Characteristic to a Person who consumes Mixed-Cooked Foods, including Any average amount of MEAT and STARCHES.    The typical American Diet...consisting of High-Fat, Low-Fiber, refined Junk Foods including FLOUR, MEAT, Fat, Sugar Alcohol, Preservatives and Toxins, is the Primary Reason the Colon becomes so Unhealthy...which can Lead to Serious Weight and Health Problems." * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Arnold Ehret, Diet Researcher - *Change the Diet - Change the Face* The Way to Naturally Eliminate Wrinkles - Naturally Look Young Again     Arnold Ehret was a Diet Researcher in Germany. He began his Research when he was Diagnosed by his Doctors as having Kidney Disease and given No Hope of Recovery.    He decided to Change his Diet to Eating only Fruit, Greens and Vegetables.  After a Change in Diet, not only did his Body Heal Itself, but his Face Looked Younger!     In his book "Mucusless Diet Healing System" he wrote: "...one morning of a Well Feeling Day, I chanced to Notice in my Mirror that my Face had taken on an entirely New Look, that of a YOUNGER and a Healthy Looking Person.      But on the next Bad Feeling Day, the Old and Sickly Looking Face Returned, yet it did not last long and these "Alternating Changes" in my Face impressed me as a "Revelation" from Nature that I had found out Her Methods in part and was on the Right Track, and I resolved to Study them more and Live them Closer in my Life."     When Arnold Ehret was Confident in what he called his "Transition Diet" he opened up a Health Resort in Switzerland and Taught the Diet to Thousands of People.     See his Photo on his book cover at the end of our page *Daily Meal Plan*.     Arnold Ehret: "For Thousands of Years Humanity has Indulged in Wishful Thinking about the Fountain of Youth.    I have Seen People who became so Rejuvenated and Beautiful after a Mucusless Diet Cure (Eating only Fruit, Greens, Vegetables) that I almost didn't Recognize them."  * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Success Stories - Men Ben Moe - Age 83 - Spring Valley, California USA     Ben's Story was in the Winter/Spring 2003 issue of "Back to the Garden" Magazine published by "Hallelujah Acres" www.hacres.com the Headquarters for "The Hallelujah Diet" a Vegetarian Diet.     In 1999, at Age 79, Ben had been Diagnosed as having Prostate Cancer. Instead of having Surgery or Chemotherapy he decided to Diet Therapy, following "The Hallelujah Diet".    4 Years Later, at Age 83, Ben's Body had Eliminated Cancer and his Wrinkles! "The Wrinkles in my Face are almost Gone as the Skin has Tightened and the Complexion has become Clear." * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Nathan Geller - Age 80s - British Columbia, Canada     Nathan's Story was told by his Friend, Giselle Bisson in her May 2003 "Raw Food" Tesitimonal on Cherie Soria's website www.RawFoodChef.com *Raw* refers to *Fresh* Fruit, Greens, Vegetables.     Nathan was in his Late 70s when he made a Change in Diet. This was Giselle's Description of him at Age 80: "...Few Lines in his Face...with a Full Head of Dark Hair...he also claimed that the Raw Food (Fresh Produce) Returned his Eyesight to 20/20 and he no longer needed Glasses." * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Success Stories - Women Marianne - Age 60s - Boston, Massachussetts     Photos: www.AlissaCohen.com/before.html (Scroll down for Photos) Marianne was in her 60s when she made a Change in Diet that Eliminated her Wrinkles!   "Her Wrinkles Disappeared and her Skin is Younger Looking and Smoother." Marianne changed to the Raw Food Diet. *Raw* refers to Eating only *Fresh* Fruits, Nuts, Greens and Vegetables. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Brenda Cobb - Age 50 - Atlanta, Georgia    Brenda was Age 50 when she made a Change in Diet that Naturally Eliminated her Wrinkles! After a Checkup with her Doctor, she was told she had Tumors in her Breast and Cervix. She did not want to have Surgery or Chemotherapy. Instead she chose "Diet Therapy", a Change in Diet.     She Started Eating only Fruit, Greens and Vegetables. 6 Months Later...Brenda's Body had not only Eliminated Excess Weight (Fat) and the Tumors, but also Eliminated her Wrinkles, and Created New, Young Smooth Beautiful Skin.     Brenda - Age 50: "I Look Younger and have Fewer Wrinkles". Today Brenda is the Founder and Director of the *Living Foods Institute* in Atlanta, Georgia. www.LivingFoodsInstitute.com/testimonials.htm * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Carol Alt - Age 46 - New York    Photos: www.CarolAlt.com Carol is a Supermodel, Actress and Author of "Eating in the Raw - A Beginner's Guide to Getting Slimmer, Feeling Healthier and Looking Younger the Raw Food Way".    *Raw* refers to Eating only *Fresh* Fruit, Nuts, Greens and Vegetables. Carol was Age 37 when She made a Change in Diet that Changed her Face and Body:        "My Body got Younger and my Face got Younger." * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * OUR HELP for YOU Age Defying Women.com - Local Diet & Exercise Support Program Women of ALL Ages Welcome! - Fitness Walking, Eat Together after Walks    "Stay on the Program!" (Our Slogan) If a Person goes back to Eating Unhealthy, "Aging" Foods and Stops Exercising, the Body can Quickly become Overweight, Sick and Look Old again.    Our Diet & Exercise Program is *Proven* to Help the Body Restore Itself to being Slim, Healthy and Naturally Looking Young again. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * AGE DEFYING BODY.com - International Health & Fitness Centers Kay Star: "I've gotten Emails from People who Wanted a *Place* to Go to, where they could Get Support for the Diet & Exercises *Proven* to Help the Body Naturally Reverse Aging and Stay Young.    So, I Decided to Start the *Age Defying Body.com* International Health & Fitness Centers. You're Invited to Join Us!" Join Us! - Women & Men of ALL Ages     2008 - Our Website is Under Construction, and Centers Worldwide are being Planned to Help *Age Defying* Women and Men who Want to Naturally Reverse Aging & Stay Young. * Garden Restaurant - Serving only Healthy Garden Foods   Breakfast Juice Bar * Lunch Salad Buffet * Dinner Vegetables Buffet * Exercise Classes   Turbo Jam www.TurboJam.com, Line Dancing, Pilates, Yoga * Weights Room    Trained Instructors Who Want to Help You *Be Successful* in Restoring and     Maintaining Your Body - Trim, Toned, Firm, Strong. * Health Classes - Support Groups     Weight Loss - Maintain Your Ideal Weight    Recovery from Heart Disease, Cancer, Diabetes Email Me if You would like One of Our Centers where You Live, or if You would like to  Join Our Team of Center Franchise Owners/Managers. Email Address: KayStar30@aol.com Subject Line: ADB Centers (ADB = Age Defying Body) Kay Star, Family Health Researcher, Writer, Publisher, www.AgeDefyingWomen.com Website President, *Age Defying Body.com* International Health & Fitness Centers * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *