Oils - Olive Oil - Saturated Fat - Heart Disease

* Dr. Dean, Ornish, M.D., Author, "Dr. Dean Ornish's Program for Reversing Heart Disease without Drugs or Surgery", also Founder of the "Preventive Medicine Research Institute" www.PMRI.org
   "ALL Oils are 100% Fat - in other words, Oils are Liquid Fat...Although many People believe that adding Olive Oil or Safflower Oil to their Food will Lower their Cholesterol Levels, this is, unfortunately, simply Not True.
   Adding ANY Oil to Your Food will Raise Your Cholesterol Level. The Reason for this is Simple. While some Oils are Higher in Saturated Fat than others, ALL Oils contain some Saturated Fat (See the Bottle Label).
   So, the more Oil you Eat, the more Saturated Fat you consume.
   OLIVE Oil, for example, contains 1.9 Grams of SATURATED Fat per Tablespoon, about 14% Saturated Fat.
    So if you add Olive Oil to your Food, you are adding Saturated Fat to your Food - and the more you add, the more Your Cholesterol Level will Increase."
   
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Fat-Free (Oil Free) Diet Helps Prevent and Reverse Heart Disease

* Dr. Caldwell Esselstyn, M.D., Author, "Prevent and Reverse Heart Disease"
Website: www.HeartAttackProof.com
   "Dr. Esselstyn convincingly argues that a Plant-Based, OIL-FREE Diet cannot only Help Prevent and Stop the Progression of Heart Disease, but also Reverse its Effects."

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CURE for Diabetes Published - January 2007

Medical Research Report
Diabetes Caused by Saturated Fats in Animal Products and Vegetable Oils   

* Dr. Neal Barnard, M.D., is the Founder of the "Physician's Committee for Responsible Medicine" www.PCRM.org and Author of "Dr. Neal Barnard's Program for Reversing Diabetes" published in January, 2007.

Eliminate Animal Products and Oils - Eliminate Diabetes
    Dr. Barnard's Research on Diabetes revealed that Saturated Fats/Oils *clog* the Cells, Preventing the Normal Release and Absorption of Insulin.
    When People Eliminated from their Diet - Animal Products and Vegetable Oils (including Olive Oil)
instead Eating Plant-Based Foods (Fruit, Greens, Vegetables) their Body became Healthy.

No More Diabetes - 16 Days, 3 Weeks, 3 Months (Average)
    After a Change in Diet - People No longer Needed Diabetes Medications.
Eyesight was Restored. The Body was like it Never had Diabetes.
    See our page *Eyesight Restored* for Success Stories.

Dr. Barnard's Statement about Olive Oil
   "Gram for fram, OLIVE Oil has the same Number of Calories as Beef Fat, Chicken Fat, and other Fats and Oils...No other Food is more Calorie Dense.
   While Olive Oil contains a great deal of Monounsaturated Fat...it also contains SATURATED Fat, the kind that Increases Cholesterol and Worsens Insulin Resistance.
   It does not matter how Expensive the Oil is or how "Extra Virgin" it may be. It still has more Calories and Saturated Fat than your Body is Designed to Process to Maintain Optinmal Health."

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