Our Body Goals
   We Want to Help Women of ALL Ages, Races and Religions Worldwide, to See their Body the Way it was Lovingly Designed to Be: Slim, Healthy and Naturally Looking Young *like Age 30s* in their 40s, 50s, 60s, 70s, 80s, 90s, 100s+...
   We Provide Support and Encouraging Association for Women who Want to Follow the Diet and Exercises *Proven* to Help the Body Restore and Maintain Itself Slim, Healthy and Young.

FREE Monthly Email Newsletter
   Subscribe to our FREE Monthly Email Newsletter sent the 1st Friday of the Month with Success Stories, Good News, Motivational Quotes, also Meal Ideas and Recipes.
   See our page "FREE Newsletter" for Subscription Information.

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LOCAL Meetings

Membership Registration
   $20 Registration Fee - Collected by the Local ADW Program Leader

Membership Weekly Fee
   $9.95 Week (like Weight Watchers) - Attend Any Meetings that Week

* Meet for Exercise - "Walk With Us" - Weekly Schedule of Walks
   Indoors at Shopping Malls - Outdoors at Parks, Trails     

* Meet for Meals - "Eat With Us" - After Walks
   Meet at Favorite Restaurants, Park Picnic Areas  

* Monthly "Success Meeting" - 1st Saturday of the Month
   Meet at a Favorite Restaurant for a Salad Lunch

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EVENTS for Members
   Join Us for Events Planned to Support Women who Want to be *Age Defying*.

ADW - Video Meetings 
   See ADW Women in different Locations Worldwide - Where they Walk and Eat Together.
Enjoy Seeing and Hearing their Encouraging Success Stories.

ADW - Walking/Hiking Vacations 
    Have Fun! * Meet and Make Friends with Other Women like You who have the Same Goals.
Get and Give Encouragment to "Stay On the Program!" (Our Slogan)
    Walk/Hike Together in Naturally Beautiful Locations.
Enjoy Delicious Meals and Snacks that Support Our *Age Defying Diet* Program.  

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