Our International Health Club - For Women of ALL Ages
Fun Encouraging Weekly Association


FREE Monthly Email Newsletter
   See the page *Free Newsletter*, next to Contact Info, for how to Subscribe.

LOCAL Diet & Exercise Support Group Meetings

1. Email KayStar30@aol.com for the Program Leader and Meetings in your area.

2. Contact the Program Leader. She will tell you the Meeting Schedule for your area, and Introduce You to the Support Group.

* Walk with Us - Walk Workouts for All Fitness Levels
    Meet - Outdoors at Parks, Trails - Indoors at Shopping Malls

* Eat with Us
    Meet - After Walks at Trail Rest or Picnic Areas - or at a Favorite Restaurant
Juice Breakfast * Salad Lunch * Vegetables Dinner

Weekly Fee - $9.95 - Attend any Walk Workout - Scheduled that Week
    The Cost of our Support Program is the Same as Weight Watchers.

Join Us - You, Your Girl Friends and Family
   You will Not only Enjoy Seeing Your Body - Lose Weight and Be Healthy...but also Naturally Look Young Again - *like Age 30s* - in Your 40s, 50s, 60s+...

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