Age 58 - "One day I looked down and couldn't believe what I saw, on the scale or on my body. Weight had simply dropped off."

What did Marianne use to Lose Weight? "...a POWER that dwells WITHIN you..."

Marianne: "...if you don't let a thinner you live in your -IMAGINATION- then there's no way you'll let her live in your body. Perhaps you have a -picture- of yourself when your weight was what you want now, or you can get a picture from a book or magazine that represents your desired look. Make sure, however that if you do use an image of another person, that you put a picture of -YOUR OWN FACE- on it - otherwise, this exercise can be used to depress you rather than heal you. These lessons are not about your wanting to be someone else - they're about your learning to -MANIFEST- your own best self.

 

You are embracing the beauty that is absolutely your -Divine Right- every bit as much as it belongs to anyone else. When your body is toned and at a weight that is healthy and right for you - it's beautiful. 

The more you embrace the image of a beautiful body and EMOTIONALLY -PERMIT- yourself to DESIRE one, the more your  SUBCONSCIOUS MIND will make one -MANIFEST.

Perhaps you carry ugly pictures in your head - pictures of a fat stomach, huge thighs, a double chin, and so forth... that have led to negative self talk that both attacks these images and reinforces them at the same time. Now, by putting your face atop a picture of a beautiful body...you have the -chance- to project the real you into the world, usurping the old, ugly self-image and flooding your MIND with a new, gorgeous one.

Take any ACTION that will further this process. Make copies of that picture (your picture) and put them in various places around your home. Make sure you put them on your REFRIGERATOR, a CABINET in your kitchen, and your BATHROOM mirror (also next to your computer). Make your kitchen and bedroom a visual homage to these images. NO matter what you think of these pictures on a conscious level, or what those around you may think of them - they are -IMPRINTING- themselves on your -SUBCONSCIOUS MIND.

Every time you LOOK at that picture, you're INVITING your inner thin (young) person to come forth. Your "inner thin" doesn't represent a false value, a superficial or shallow image created by fashion magazines just to taunt you. Your -DESIRE- to be thin is a valid DESIRE... the DESIRE to be healthy, to have fun with clothes, to enjoy your body, to be sensual, and to be free of compulsion.

(How Long to Change Body?)
This might not happen immediately, but it -will- happen. MANIFESTING your perfect weight - is simply a natural result of -realigning- with your true self."

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Rhonda Byrne, Author "The Secret" www.TheSecret.tv

       

Age 59 - "After I had my two daughters (they are grown now) I was overweight...With a small frame, I became a hefty 143 pounds...The end of the story about my own weight is that I now maintain my perfect weight of 116 pounds...FOCUS on your perfect weight!

Step 1 - Ask (What do You Want?)
Get CLEAR on the weight you want to be. Have a picture in your mind of what you will look like when you become that perfect weight. Get pictures of yourself at your perfect weight, if you have them and LOOK at them OFTEN. If not, get pictures of the body you would like to have and LOOK at them OFTEN.

The Powerful Process of Visualization
The reason visualization is so powerful is because as you create pictures in your MIND of SEEING yourself with what it is you WANT, you are generating THOUGHTS and FEELINGS of having it NOW. Visualization is simply Powerfully FOCUSED THOUGHT in PICTURES and it causes equally Powerful FEELINGS.

Step 2 - Believe (Action)
You must BELIEVE (Review Success Stories) you will RECEIVE and the perfect weight is Yours ALREADY. You must IMAGINE, pretend, ACT as if, make-believe, that the perfect weight is YOURS. You must SEE YOURSELF as Receiving that perfect weight.

Write out your perfect weight and place it over the readout of your SCALE, or don't weigh yourself at all. Do not -contradict- what you have ASKED for with YOUR THOUGHTS, WORDS, and ACTIONS. Don't buy clothes at your current weight. Have faith and FOCUS on the clothes you are going to buy.

(Start Identifying with the Body You Want)
Make it your intention to look for, admire, and inwardly PRAISE people with your idea of perfect-weight bodies. Seek them out and as you ADMIRE them and FEEL the FEELINGS of that - you are summoning it to you ("I LOVE this Body!").

(Stop Identifying with the Body You Don't Want)
If you see people who are overweight, do not observe them, but immediately Switch your MIND to the picture of you in your perfect body and FEEL it. ("I LOVE this Body! - "I WANT this Body!" DESIRE - LOOK at Your Perfect Weight Picture - Put one on your car dashboard).

Step 3 - Receive (Feel)
You must FEEL GOOD. You must FEEL GOOD about YOU. If you feel bad about your body, that is a Powerful FEELING. You will never change your body if you are critical of it and find fault with it.

Note: LOOK at the Picture of the Body You Want - Say: "I LOVE this Body!" - "I WANT this Body!" DESIRE - FEEL the JOY of SEEING - Your Body - NOW (Picture) - how You Want it to LOOK.

MOTIVATION - FEEL LOVE - FEEL ULTIMATE JOY
Everything we Want, whatever it may be, is MOTIVATED by LOVE. It is to experience the FEELINGS of LOVE in having those things - YOUTH, money, the perfect person, job, BODY, or health.

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Success Stories - Reversing Aging by Imagination - Desire - Focus

British Colonel Bradford, "Ancient Secret of the Fountain of Youth"



His personal story of *Reversing Aging* is the subject of this best-selling book, over 2 million copies sold worldwide, written by his friend Peter Kelder and  endorsed by Dr. Bernie Siegel, M.D., Dr. Deepak Chopra, M.D., and the Dalai Lama of Tibet.

When he was nearing Age 70, his body was overweight, his hair was gray and balding. He changed his body to looking young, again like *Age 30s*!

How did he *reverse aging*? - Imagination - Desire - Focus

"I made an Effort to Erase from my MIND the Image of Myself as a Feeble, Old Man. Instead, I fixed in my MIND the Image of myself when I was in the Prime of Life (Age 30s). And I put ENERGY in the Form of Very Strong DESIRE behind that Image.

My Physical Appearance...Changed so Dramatically that I Looked fully 15 Years Younger than my Age. In the Weeks and Months ahead, my Appearance continued to Improve.

For so many Years, I had Dared to Hope that the 'Fountain of Youth' might truly exist....Before my Eyes was Physical Proof of its Reality.
Words cannot Describe the JOY and ELATION which I Felt.

For many People this would be a Difficult Feat, because..they BELIEVE the Body is Programmed to Sooner or Later become Old and Feeble."

-------------------------------

Tonya Zavasta www.BeautifulOnRaw.com

"If you BELIEVE in "getting older," then your body ACTIVATES certain hormones. Your -rate of degeneration- depends on the firmness of your BELIEF in AGING and DEATH. If you see life as a race toward the casket - there is no way you can slow down aging - even with the best of diets.

I turned 52 this January (2010). I decided from then on I would count my years backwards. Care to join me? - Of course, we will have to tell the numerical truth in some official situations. And I will still have to display my chronological age on my website. But I've decided I'm going to treat this as an illusion. My "REAL" AGE will actually start getting YOUNGER.

 

One of the newer ideas in science: the real building blocks of matter may be...vibrations. Our thoughts, our feelings and beliefs are vibrations. For each THOUGHT, FEELING, EMOTION, and BELIEF we create within our bodies, there is the PHYSICAL EQUIVALENT.

THINK of someone you LOVE...and your BODY CHANGES. Think of something you DISLIKE intensely...your BODY again has CHANGED. At any given moment, your BODY is undergoing some dynamic changes all because of your current THOUGHTS. Hormones are secreted. Neurochemicals are released. Your immune system is being manipulated.

"Every THOUGHT you have is ENERGY (thought = information) of a certain frequency. The visible world is the invisible organization of energy." --- Heinz Pagels, physicist

You have the -POWER WITHIN YOU- to *REVERSE* your BODY's AGING - How? Let's start with a CHANGE in ATTITUDE. Purge the word old from your vocabulary. Seed instead the concept of not aging.

Stop celebrating your birthdays--well maybe that's a bit hard. How about stop at least celebrating them in the "Bob's getting older," count-those-candles kind of way that most of us do--for this only gives credence to the aging process. If it pleases you to acknowledge the anniversary of your birth, do so, but REVERSE the count of your years and become YOUNGER.    

Let us say your DESIRE is to GROW YOUNGER. Then DESIRE it with every cell of your body. Let these THOUGHTS fill your being. They must be STRONG ENOUGH to WIN over all the other THOUGHTS you are having. 

The BODY LISTENS to your THINKING. It's willing, given negative messages from you, to prepare for its own death by getting sick and decrepit. If "getting older" is a big part of your reality, then the brain activates certain hormones in the body, and the BODY begins to DEGENERATE according to YOUR CONCEPT of AGING. The more thoroughly you FEEL--and make your BODY FEEL--the DESIRE to STAY YOUTHFUL the more thoroughly your BODY will FOLLOW that DESIRE.
 
You have likely heard about a technique some physicians suggest to cancer patients. They are guided to IMAGINE cancer cells being overtaken by white blood cells. And it WORKS, often very effectively. We can use a similar technique to ward off aging.

I want you to try something. While in a state of deep relaxation, begin the VISUALIZATION process. Imagine energy moving freely throughout the body. Then imagine every cell vibrating at a high frequency. Picture your body REJUVENATING itself, and yourself becoming more YOUTHFUL, beautiful."

- Excerpts from Tonya's May 7, 2010 Newsletter - "How Old Are You?"

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Using Visualization to Change Hair Color

2 Weeks - Hair Color Restored
In the book, "Supercharging - Quantum Touch" by Alain Herriott www.QuantumTouch.com a Woman experienced her Gray Hair returning to its Natural Color in 2 Weeks.
   

Few Months - A Man's Hair and Beard went from being totally White to Streaked with Black in just a Few Months. 

Alain Herriott: "...some of the People VISUALIZE that they are Young, about 16 to 20 Years... They see/feel themselves Playing Sports and Enjoying Life as if they were that Age again. They feel that this Attitude enhances...showing their Body their Goal. Others VISUALIZE that they are their Future Selves, and are Already Young and Very Healthy.
   Reversing Aging - Increasing Longevity
There are many things to consider when steppping into this type of Reality. You are actually stepping into a Whole New Paradigm. You will no longer be marching along at the same speed as your friends and/or acquaintances. 
   As you Stop Aging, you will start looking at the world from a very different perspective. Other people will often not be able to relate to what you do, or why you do it, in the same way they used to. You will be able to physically do many things your peers can no longer do and you will, because of this and other changes, most likely, begin to drift apart. This is not necessarily good or bad, it is simply a side effect of the change.
   The very act of moving beyond the norm, sets one apart. 
You need to ask yourself if this is what you truly WANT. "

-------------------------------------------- 

Experienced Professionals - How to Create the Body You Want
 

Caroline Myss, Author "Your Power to Create"



Caroline is also the Author of "The Creation of Health"
Website www.myss.com

"The body and mind form one unit...This is what is meant by the phrase, the *body-mind-spirit* connection. This is also the area that requires the most attention to re-educate because a person must learn to relate to his or her THOUGHTS, EMOTIONS and IMAGINATION as -POWER TOOLS- that have the FORCE (POWER) to REBUILD the BODY.

For most people, the difficulty in accepting that THOUGHTS, EMOTIONS and IMAGINATION actually have POWER presents the greatest stumbling block...we are not accustomes to appreciating that THOUGHTS are THINGS that actually influence our PHYSICAL REALITIES.

This perspective - that We Create our own Realities through the POWER of our EMOTIONS, ATTITUDES and BELIEFS - is only now appearing upon the general public's horizon.

It is not enough for an idea to engage ust the power of the mind. What RELEASES the POWER of an idea is BELIEF in that idea and not just intellectual understanding. The -HEART- (DESIRE/What You WANT) must work in agreement and in harmony with the MIND, or a person cannot authentically empower any of the work being done."

--------------------

Eve Bruce, M.D., Author "Shaman, M.D. - A Plastic Surgeon's Remarkable Journey into the World of Shapeshifting."

  

"I have seen people...shapeshift (change) their bodies by LOSING WEIGHT rapidly without effort - LOOKING and feeling YOUNGER - and more vital, changing their eye color, growing inches taller long after puberty, or recovering from mangling injuries after being told there is no hope of full surgical repair, among many other examples. Physical shapeshifts can be and are done all the time, although in our culture it often takes quite some time and effort to break down (mental/belief) barriers.

The readiness for real change must come from within."

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REVIEW - How to Create the Body You Want

1. IDENTIFY What You WANT - Get Pictures
    Put Pictures where You Can SEE them Often

2. FOCUS on What You WANT

    a. LOOK OFTEN at Picture - SAY "I WANT this Body!" - "I LOVE this Body!"

3. IMAGINE the FEELING of Having What You WANT - "I LOVE this Body!"

4. GIVE Your Body what -It Wants- to GIVE You What You Want
    a. You will start having cravings for your favorite fruits, nuts, greens, vegetables
    b. You will start wanting to go for walks, do your favorite dance, sports

5. BELIEVE Change is Possible
    a. Read Success Stories - *Seeing is Believing!"       

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